Mango Overnight Oats
1 serving
Approx. 400 calories | 20 g protein
Ingredients
½ cup mango
½ cup cottage cheese
1 tsp honey
⅓ cup rolled oats
¼–⅓ cup milk
1 tbsp chia seeds
Topping
Blended mango
Instructions
Blend the mango, cottage cheese, and honey until smooth and creamy.
Stir in the rolled oats, milk, and chia seeds. I like to blend the oats first for a smoother consistency, but you can also use whole rolled oats if you prefer.
Transfer the mixture to a jar or container and top with blended mango.
Cover and refrigerate overnight.
Make several servings at once so you have a delicious and easy breakfast ready for the next few days. 🥭
💡 Tip! Buy frozen mango for perfectly ripe and sweet mango that's sometimes hard to find fresh. It's also always ready to use!
This is an example of a meal size. Adjust the portion size to your own preferences and goals. Calories and protein are approximate and may vary depending on the products and brands you use.
