Cottage Cheese & Jalapeño Rolls

6 rolls
Approx. 120 calories | 7 g protein per roll

Ingredients

• ¾ cup cottage cheese, blended

• ¾ cup rolled oats, blended into oat flour

• 1 large egg

• 2 tsp baking powder

• ½ cup shredded cheese

• 2–3 tbsp chopped jalapeño

• ½ tsp salt

• Extra shredded cheese, for topping

Instructions

1. Preheat the oven to 400°F (200°C).

2. Mix the blended cottage cheese with the oat flour, egg, baking powder, and salt.

3. Add the shredded cheese and chopped jalapeño and mix until well combined.

4. Shape the dough into 6 rolls and place them on a baking sheet lined with parchment paper.

5. Top with a little extra shredded cheese.

6. Bake for 15–20 minutes, or until golden and nicely browned.

This is an example of a meal size. Adjust the portion size to your own preferences and goals. Calories and protein are approximate and may vary depending on the products and brands you use.