top of page

Blueberry Chia Pudding

1 serving
Approx. 350 calories | 9 g protein


Ingredients

  • ¼ cup coconut milk

  • ½ cup milk

  • ¼ cup blueberries

  • ¼ cup rolled oats

  • 1 tbsp chia seeds

  • 1 tsp honey

Instructions

  1. Blend everything except the chia seeds until smooth and creamy.

  2. Add the chia seeds and stir well to make sure they are evenly distributed.

  3. Cover and refrigerate overnight. 🌙


This is an example of a meal size. Adjust the portion size to your own preferences and goals. Calories and protein are approximate and may vary depending on the products and brands you use.

bottom of page